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Back pain relief at home with 6 expertly guided modules including 42 practical lessons.
180-page comprehensive workbook to guide you along your journey to relief.
Learn about your back and its pain as well as the tools to retrain your habits including better posture, healing eating and rewiring meditations.
Build strength in your body with tailored workouts and stretches to future proof your back.
Exclusive access to our private practitioner managed community to connect and get weekly tips for extra support
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