Simple and Fun
Mastering Chronic Low Back Pain is more than just relief- it's about reclaiming your life. It focuses on you as a whole person to empower you to take control of your well-being, eliminate back pain and guide you toward lasting transformation.
Is the NEW Mastering Chronic Low Back Pain program for you?
➔ You've had back pain for longer than 3 months.
➔ You've seen a qualified health practitioner.
➔ Your pain can either come and go or be constant.
Low back pain is the number one cause of disability worldwide. Recent research has given us new tools to help. The Mastering Chronic Low Back Pain Program teaches you simple strategies to guide and support you.
Wellness One Solutions for Every Body
Virtual, online and in-person- we can help you to heal in many ways.
Online Health At Home
Step by step guides with easy practical steps to help you master spinal back and neck pain and get your healthy life back.
Inner Circle Community
Our Community Hub contains contains access to sessions with Dr Cristina, online health resources and support to add to your healing.