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Our Story

Vision

Wellness One was founded in 2004 by Dr. Cristina Rodes to create a one-stop health center blending chiropractic care, lifestyle medicine, and natural health practices. Her vision focuses on addressing root causes and empowering patients with personalized, long-term wellness solutions. Today, Wellness One offers online programs and virtual care, providing holistic, evidence-based health solutions worldwide.Ā 

Experience

Dr. Cristina Rodes is a chiropractor, researcher, author, mother, and host of the Back Chat podcast. With over 38 years as a clinical chiropractor, she is passionate about integrating chiropractic care with lifestyle medicine to address the root causes of pain and promote long-term wellness. Dr. Cristina has helped thousands of people achieve healthier, more active lives through her hands-on care, evidence-based approaches

Worldwide

In 2017, Wellness One expanded from its central Brisbane office to rural Scenic Rim, first in Kalbar and then Boonah, making natural healthcare more accessible. Dr Cristina Rodes launched the Back ChatĀ blog in 2021, sharing expert advice on chronic pain, and in 2024, she authored the world-renowned Mastering Chronic Low Back Pain Program, blending chiropractic care with lifestyle medicine. In 2025, Dr Cristina began her Master’s in Lifestyle MedicineĀ at Southern Cross University to further enhance Wellness One’s evidence-based approach.Ā 

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