MASTERING CHRONIC  

LOW BACK PAIN  

A new online approach to dealing with and reducing your chronic low back pain.

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Simple and Fun

Mastering Chronic Low Back Pain is a new approach to dealing with and reducing your chronic back pain. One that focuses on you as a whole person. It's a simple and engaging 6 week learning experience to help you get your life life back. 

 

Is this program for you?

➔ You've had back pain for longer than 3 months.
➔ You've seen a qualified health practitioner.
➔ Your pain can either come and go or be constant.

Low back pain is the number one cause of disability worldwide. Recent research has given us new tools to help.  The Mastering Chronic Low Back Pain Program teaches you simple strategies to guide and support you.  

Learn Together

With our Mastering Back Pain Communities, the answer to any question you have during the program is only a post away. We're here for you!

Learn

Understand what's in your low back and why the pain is still there. Build better daily habits with simple steps.  Learn how to feed your healing with easy meal plans. 

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Retrain

Prime your brain's pain systems to teach it new pathways for relief. Be guided in proven  strategies to soothe stress, surrender to sleep and build your support team.

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Build

Strengthen your low back with guided exercises. Learn how to improve your posture to support your spine. Find out how to create a path to recovery with step-by-step workbooks.

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THE SCIENCE BEHIND OUR PROGRAMS

Meet our team of registered chiropractors, nutritionists, exercise physiologists and pain specialists.

"The Mastering Chronic Low Back Pain program is the result of combining clinical experience helping over 10,000 patients with modern neuroscience research to create tools that can help chronic back pain. "

DR CRISTINA RODES, CHIROPRACTOR

Chiropractor at Wellness One, Founder of Mastering Chronic Low Back Pain

 

You give the Mastering Chronic Low Back Pain program an honest go, and we'll give you your money back if you don't find hope for relief within 14 days.

COMMON QUESTIONS

For more questions, contact us at [email protected]

Get notified when registrations are open

Registration for Managing Chronic Low Back Pain are closed. Join the waitlist below to be notified when the next round of enrollment opens up.

Terms and Conditions