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Want a Massage?
With the year now well under way and exercise programs back in full swing, it may be time for a massage. If you are noticing any residual stiffness or tightness in your muscles and stretching isn't heloping, let one of our trained massage therapists help.
A well timed tailored massage can work out the knots and help any minor strains to heal quickly. With many runners, cyclists, swimmers and weekend warriors enjoying the warm weather, take advantage of a late evening, earely morning or weekend massage to suit your schedule. And with HICAPS now available, you'll be able to use your health cover for your massage!
Seminars at Wellness One
Wellness One's team of experts regularly host health seminars. New in 2010 are monthly seminars focusing on Natural Fertility Management and Kids Nutrition. The Endometriosis and Polycystic Ovary Syndrome seminars are also back each month as are the Back Strength classes. Click here to visit our seminar page and find out more information before you book or book online using our convenient online booking form.
If your work team, parent's group or school committee would like to hear any of our seminar topics, please let us know. Our seminar experts are often invited to speak at events and businesses- we'd love to be able to help you. Call us on 3368 3369 for more information.
Wellness One in the News
It's been an exciting time at Wellness One the past few months. We love to be involved in our community- here's what we've been up to!
Katherine Maslen, one of Wellness One's Naturopaths, was featured in Cleo Magazine in May 2010 for her views on natural skin care products.
Dr Cristina Rodes, Wellness One's chief and one of the team of Chiropractors, was asked to share her views on Women in the Workplace at the 2010 Invigor Conference in April in Brisbane.
Wellness One is on Facebook! With health tips, latest fun photos and great offers, our Facebook Fan page is up and running! Thank you for all your great comments. If you'd like to have a look or join us, click here.
Katherine Maslen, one of Wellness One's Naturopaths, was featured in the Brisbane City News article on Natural Fertility in March 2010.
The Wellness One massage team was invited to massage the runners at the March 2010 Twilight Running Festival. With over 3000 runners, Kay Shepherd, Karee Schelberg, Dr Cristina, Sara Rodes and our team of massage students were kept very busy!
Kay Shepherd, one of Wellness One's massage therapists, helped to massage some of the elite competitors at the Noosa Triathlon in November 2009. With 3 days of competition, it was a very busy weekend!
We celebrated Walk to Work Day in October 2009 by giving away healthy breakfasts in Park Road to people walking to work. With fresh fruit juice, fresh bananas and apples as well as ice cold water, everyone enjoyed a healthy breakfast while getting fit.
Beanie Buzz! Helping Hands, was Wellness One’s June 09 Charity of the Month. With a commitment to help people less fortunate, all proceeds from the sale of homemade beanies was donated. See the Quest News article click here
Wellness One's massage therapists were invited to massage the runners at this year's Brisbane Twilight Half Marathon in April 09.
Katherine Thomas, Wellness One's naturopath, was interviewed during March 09 by Brisbane Extra for her thoughts on the benefits of green tea.
Brooke and Stephanie, part of Wellness One's massage team, massaged the S2F team during February 09 as part of their corporate health strategy.
Wellness One’s Tips for Healthy Holidays were featured in the Quest Westside News during December 08.
Our Naturopath and Dr Cristina Rodes, one of our Chiropractors, were interviewed during November 08 by Channel Nine Brisbane Extra about the latest natural treatments available for Migraine!
Wellness One’s unique team approach and wide-ranging patient care was showcased in the Quest Westside News during November 08. Click here
The Wellness One Health Expo team was invited to help out with the Holiday Inn staff Health Expo during September 08.
The Bridge to Brisbane Fun Run saw the Wellness One Health Expo team check over 110 people’s posture as well as giving free massages in October 08.
Dr Cristina Rodes and Jamie Ryan showed Working Women readers 5 Tips to a Flatter Tummy.
Dr Cristina Rodes was interviewed by the Courier Mail for her views on designer handbags.
Daniel Rose was invited to massage the runners at this year's Gold Coast Marathon.
The Wellness One Health Expo team checked over 100 people's posture as well as giving free massages at the Brisbane Big Cheese Bite!
Dr Cristina Rodes and Jamie Ryan showed Working Women readers how to Beat the Flu.